TEAM
- Specific
- Measurable
- Achievable
- Realistic
- and anchored within a TIME FRAME We have you covered
LINDA
-Owner-Licensed Personal Trainer -Specialist in Muscle Growth, Fat loss, Core conditioning, Swiss Ball Bosu ball-Pre & Postnatal-Women's Health -Spin & Boxing Instructor
RHiannon
-Accredited Sports Nutritionist-Advanced Licensed Personal Trainer - Level 6-Group Fitness Instructor -Zuu Instructor-HYROX Performance Coach-Mobility & Flexibility -Strength & Conditioning -Sports Specific & Athletic Performance -Online Coaching Available for Nutrition & Personal Training
SARAH
-Group Fitness Instructor-Power Plate Instructor-Bootcamps
Debbie
- Licensed Personal Trainer- Power Plate Instructor- Rehab
NIC
- Licensed Personal Trainer 2017- Specialist in Hypertrophy Training-Group Fitness Instructor
Janais
- Fitness Instructor- Personal Trainer