Welcome to Waiuku Health and Fitness...

As Waiuku’s 1st 24/7 gym we provide a high quality range of services to our clients and constantly strive to maintain a professional environment, designed to help you get results. Whether your’re a gym junkie or a beginner we have something to suit everyone. 

Group classes in a partitioned off area (see timetable*)

Rubberised weight floor.

Changing areas with complimentary sauna & showers.

Separate supervised kids creche** (Monday – Friday 8.30-10.30)

Range of Personal Training options.


Complimentary initial medical assessment and personalised programming.

An experienced team with over 40 years in the Gym industry.

Regular 12 week transformation challenges which guarantee results.

Power Plate Training – Benefits: Alleviating Pain, Reduces cellulite, Improving circulation, Flexibility, Range of Motion Endorsed and Certified by Medical Practitioners

Quality commercial grade Hoist and Startrac equipment.

Cardio gear to suit your needs, treadmills, bikes, rowers, crosstrainers, spin bikes, stair climber and grinders.

Don’t be put off….Yes we are a busy gym, but we have the facilities to handle it.

*** conditions apply, please come and see us to inquire.