Manager and Personal Trainer
A little about myself
I am a mother of 3 gorgeous adult children and married to my lifelong partner Gerard for almost 30years (Gosh that makes me sound old)
with over 20 years’ experience in the fitness industry I have learnt a lot about myself and others
12 years ago I experienced my own personal battle and fell into a form of depression as a result I gained 40kg and almost 4 dress sizes.
4 years later after tired of waking up feeling Unhealthy, Depressed and wasting my life I decided to set myself goals 2 years later I stepped onto the NABBA NZ stage placing first in my class, I had dropped 33% body fat 42kg and went from a size 18 to a size 10 From then onward, I haven’t looked back. Yes I still battle with weight gain and I still exercise at least 4x week
Over the years I have participated in Triathlons, Challenges, Body Building Competitions both National and International (Placing 3rd @ NAC Universe 2015) I am currently in my 3rd year of Judging NABBA NZ, hoping to be apart of the NABBA International team.
I am here to help support, motivate and guide you on the right path to achieving your personal journey.
If you would like advice or guidance to help achieve your personal goals please don’t hesitate to have a chat as life is too short for regrets Believe me I have been there